Red Pepper Houmous

Red Pepper Houmous

4.3 31 valutazioni

Prep. 5min

Totale 5min

900 g

Ingredienti

sesame seeds
150 g
cumin seeds
1 ½ tsp
tinned chickpeas rinsed and drained (2 x 400 g tins)
480 g
500 g cooked chickpeas
lemon juice
30 g
garlic cloves
2
extra virgin olive oil plus optional extra for drizzling
30 g
red peppers roasted
150 g
fine sea salt
¾ tsp
ground pepper
1 pinch
paprika for garnishing
1 pinch

Difficoltà

facile

Valori nutritivi per 900 g

Sodio 2458.5 mg

Proteine 62.8 g

Calorie 7789.4 kJ / 1861.7 kcal

Grassi 117.5 g

Fibre 51.7 g

Grassi saturi 16.1 g

Carboidrati 159.8 g

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Presente anche in

LUNCHBOX INSPIRATION 8 ricette
Regno Unito e Irlanda

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