Breakfast Smoothie

Breakfast Smoothie

4.6 28 valutazione

Prep. 5min

Totale 5min

2 portions

Ingredienti

ice cubes
140 g
apple, red cored and deseeded, quartered
1
banana in pieces
1
orange juice
115 g
1 orange, peeled and seeds removed, halved
almond butter (optional)
15 g
flax seeds (optional)
1 ½ tsp
yoghurt, vanilla
100 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 38.9 mg

Proteine 5.7 g

Calorie 935.7 kJ / 223.6 kcal

Grassi 6.1 g

Fibre 5.3 g

Grassi saturi 0.9 g

Carboidrati 40.6 g

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Presente anche in

Cookidoo® Served 2023 10 ricette
Canada

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