
Dispositivi & accessori
Wok-style curried vegetables
Prep. 10min
Totale 35min
4 portions
Ingredienti
-
garlic cloves3
-
extra virgin olive oil40 g
-
curry powder2 tsp
-
brown onion cut into slices (3-4 cm)80 g
-
leek white part only, cut into slices (2-3 cm)300 g
-
carrot cut into julienne200 g
-
sugar snap peas150 g
-
snow peas cut into julienne120 g
-
red capsicum deseeded and cut into thin strips200 g
-
soy sauce30 g
-
sea salt2 pinches
-
ground black pepper3 pinches
Valori nutritivi per 1 portion
Calorie
217.4 kcal /
909.4 kJ
Proteine
5.1 g
Grassi
10.7 g
Carboidrati
27.2 g
Fibre
6.6 g
Grassi saturi
1.6 g
Sodio
526.1 mg