Savoury Flapjacks

Savoury Flapjacks

3.0 2 valutazione

Prep. 5min

Totale 45min

6 pieces

Ingredienti

Parmesan cheese cut in pieces (2 cm)
100 g
pecorino cheese, cut in pieces (2 cm)
fresh parsley leaves only
12 sprigs
onions quartered
80 g
carrots cut in pieces (3 cm)
100 g
courgettes cut in pieces (3 cm)
100 g
rolled oats
100 g
medium egg
1

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 257.9 mg

Proteine 10.6 g

Calorie 668.2 kJ / 159.7 kcal

Grassi 6.5 g

Fibre 2.7 g

Grassi saturi 3.3 g

Carboidrati 15.1 g

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Presente anche in

Simple Ideas 201 ricette
Regno Unito e Irlanda

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