Dispositivi & accessori
Steamed Cod, Rice and Spinach in Lemon Sauce
Prep. 5min
Totale 30min
4 portions
Ingredienti
-
water35 oz
-
salt plus extra to season fish and sauce1 tsp
-
basmati rice9 oz
-
fresh spinach leaves7 oz
-
cod fish fillet skinless, (4 pieces)21 oz
-
heavy whipping cream5 ½ oz
-
freshly squeezed lemon juice1 oz
-
corn starch2 - 3 tsp
-
ground white pepper1 pinch
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
739 mg
Proteine
34 g
Calorie
1938 kJ /
463 kcal
Grassi
14 g
Fibre
2.2 g
Grassi saturi
7 g
Carboidrati
51 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Daily & Creative
30 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Steamed and Grilled Beets
1h 20min
Steamed Salmon and Veggies with Yellow Rice
35min
Salmon with Lemon Hollandaise, Broccoli and Rice
45min
Steamed Zucchini
35min
Steamed Cubed Potatoes
40min
Steamed Asparagus
35min
Steamed Broccoli
25min
Steamed Carrots
25min
Sautéing 7 oz Zucchini
20min
Sautéing 14 oz Carrots
20min
Asparagus Sauté
15min
Sautéing 16 oz Brussels Sprouts
30min