Sea Bass with Miso Butter, Mashed Potatoes and Beans

Name: Sea Bass with Miso Butter, Mashed Potatoes and Beans
Prep time: 15 min
Cook time: 50 min
Total time: 50 min
Yield: 4 portions
Ingredients: 24 - 32 oz Chilean sea bass fillet; ½ oz lemon juice; 1 pinch ground white pepper; 12 oz carrots; 4 oz unsalted butter; 3 oz white miso paste; 28 oz water; 18 oz red new potatoes; 12 oz fresh green beans; 1 tsp fine sea salt; fresh chives; freshly ground rainbow peppercorns

4.6 (34 valutazioni )

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Difficoltà media

Tempo di preparazione 15min

Tempo totale 50min

Porzioni 4 portions

Ingredienti

24 - 32 oz Chilean sea bass fillet
½ oz lemon juice (approx. ½ lemon), plus extra to serve
1 pinch ground white pepper, to taste
12 oz carrots, peeled, cut into sticks
4 oz unsalted butter, divided
3 oz white miso paste
28 oz water
18 oz red new potatoes or baby gold, peeled and quartered
12 oz fresh green beans, trimmed
o 20 oz zucchini, ends trimmed, quartered lengthwise
1 tsp fine sea salt, to taste
fresh chives, finely chopped, to garnish
freshly ground rainbow peppercorns, to garnish

Valori nutritivi: per 1 portion
Calorie: 2469 kJ / 590 kcal
Proteine: 44 g
Carboidrati: 40 g
Grassi: 29 g
Fibre: 8 g