Dispositivi & accessori
Egg White Coconut Omelette
Prep. 15min
Totale 45min
4 portions
Ingredienti
-
raw cane sugarcoconut sugar to taste (see tip)20 - 30 g
-
desiccated coconut (opzionale) plus 20-30 g toasted for serving (optional)60 g
-
egg whites (approx. 6 medium eggs)200 g
-
water300 g
-
mixed fresh berries for garnishing
-
edible flowers for garnishing
-
maple syrup for serving
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
92 mg
Proteine
6.3 g
Calorie
706 kJ /
169 kcal
Grassi
7.8 g
Fibre
2.3 g
Grassi saturi
6.8 g
Carboidrati
20 g
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Regno Unito e Irlanda
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