Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

4.1 54 valutazione

Prep. 5min

Totale 30min

2 portions

Ingredienti

pitted dates
80 g
quinoa
100 g
coconut milk
150 g
water
150 g
ground cinnamon
1 tsp
pure maple syrup to taste (optional - see Tips)
1 - 2 tbsp
slivered almonds toasted, to serve (optional)
fresh raspberries to serve (optional)
shredded coconut to serve (optional)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 41.6 mg

Proteine 10.6 g

Calorie 2267.6 kJ / 539.9 kcal

Grassi 21.2 g

Fibre 10.1 g

Grassi saturi 14.1 g

Carboidrati 74.4 g

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Presente anche in

Cooking for Me and You 70 ricette
Australia e Nuova Zelanda

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