
Dispositivi & accessori
Pumpkin and ginger soup
Prep. 15min
Totale 35min
4 portions
Ingredienti
-
vegetable oil15 g
-
fresh ginger15 g
-
butternut pumpkin cut into pieces (2 cm - see Tips)400 g
-
potatoes cut into pieces (2 cm)100 g
-
cashews60 g
-
sea salt plus extra to season½ tsp
-
ground black pepper plus extra to season2 pinches
-
water adjust to desired consistency (see Tips)700 - 750 g
Valori nutritivi per 1 portion
Calorie
183.5 kcal /
767.9 kJ
Proteine
4.3 g
Grassi
10.5 g
Carboidrati
21.3 g
Fibre
3.2 g
Grassi saturi
1.4 g
Sodio
250 mg