Granola Bars (Ben) Metric

Granola Bars (Ben) Metric

4.2 18 valutazione

Prep. 10min

Totale 1h 10min

16 pieces

Ingredienti

almonds, raw whole
225 g
rolled oats
285 g
cashew nuts, raw
60 g
coconut, flaked, unsweetened
60 g
dates, Medjool, pitted
510 g
water
225 g
blueberries, dried
85 g
cherries, dried, sour
85 g
cranberries, dried
60 g
pumpkin seeds
60 g
goji berries, dried
30 g
cinnamon, ground
2 tsp
ginger, dried, ground
1 tsp
nutmeg, ground
1 tsp
cloves, ground
1 pinch
vanilla extract, natural
1 tsp

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 13 mg

Proteine 8 g

Calorie 1443 kJ / 345 kcal

Grassi 57 g

Fibre 8 g

Grassi saturi 2 g

Carboidrati 12 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Stoneware Baking Essentials 19 ricette
Canada

Your Cookidoo® 2025 - Green Alchemist 10 ricette
Canada

Ti potrebbe interessare anche...

Almond Butter Oatmeal Cookies

20min

Five seed energy bars

1h 45min

Quinoa, Nut and Dairy Free Muesli Slice

1h 45min

Hot Cross Buns

1h 55min

Five Seed Energy Bars

1h 45min

Gingerbread Cookies

1h 15min

Hot orange chocolate on a stick

2h 50min

Cherry and Cinnamon Granola Bars

2h 50min

Chocolate, Raisin and Hazelnut Biscuits

35min

Raw Quinoa Bars

24h

Gluten-Free Chocolate Fruit Oatmeal Muffins

30min

Banana Walnut Muffins

35min