Happy Veggie Empanadas

Happy Veggie Empanadas

4.1 35 valutazioni

Prep. 20min

Totale 1h 10min

20 piece

Ingredienti

Empanadas filling

olive oil
30 g
onion cut in halves
250 g
garlic clove
1
fine sea salt
1 tsp
cherry tomatoes halved
100 g
red pepper cut in pieces
100 g
green olives, pitted halved
50 g
carrot cut in pieces
100 g
ground black pepper
1 - 2 pinch

Empanadas dough

plain flour
400 g
fine sea salt
1 tsp
unsalted butter in pieces
120 g
medium egg
1
water plus extra for wetting
110 g
white vinegar (opzionale)
1 tsp
egg yolk for brushing

Difficoltà

media

Valori nutritivi per 1 piece

Sodio 164 mg

Proteine 3 g

Calorie 689 kJ / 165 kcal

Grassi 10 g

Fibre 1.4 g

Grassi saturi 4 g

Carboidrati 16 g

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Presente anche in

Cookidoo Kids Picnic 6 ricette
Regno Unito e Irlanda

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