
Dispositivi & accessori
Turkey rissoles and kale slaw
Prep. 20min
Totale 30min
4 portions
Ingredienti
Dressing
-
fresh flat-leaf parsley stems and leaves5 sprigs
-
extra virgin olive oil1 tsp
-
apple cider vinegar1 tbsp
-
Dijon mustard1 tbsp
-
sea salt to taste
-
ground black pepper to taste
Kale slaw
-
carrot cut into pieces (3-4 cm)150 g
-
red onion40 g
-
red cabbage cut into pieces150 g
-
zucchini cut into pieces150 g
-
kale stalks removed and shredded4 leaves
Turkey rissoles
-
red onion40 g
-
zucchini cut into pieces100 g
-
eschalot1
-
turkey mince500 g
-
red curry paste1 tbsp
-
egg1
-
extra virgin olive oil to fry
Valori nutritivi per 1 portion
Calorie
345.4 kcal /
1450.7 kJ
Proteine
31.3 g
Grassi
19.9 g
Carboidrati
7.9 g
Fibre
4.8 g
Grassi saturi
3.8 g
Sodio
571.2 mg
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Sam Wood
16 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda