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Bulghur

Bulghur
4.4 8 valutazione
Prep. 5min
Totale 35min
2 portions
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Ingredienti

  • bulghur (see Tips)
    200 g
  • water
    400 g
  • oil
    20 g
  • sea salt to taste

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 25 mg
Proteine 12.3 g
Calorie 1800.8 kJ / 430.4 kcal
Grassi 11.3 g
Fibre 12.5 g
Grassi saturi 1 g
Carboidrati 75.9 g

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Presente anche in

Rice & Grains 15 ricette
Australia e Nuova Zelanda

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