
Dispositivi & accessori
Menu with Vegetable Soup, Chicken with Mustard Sauce and Steamed Vegetables
Prep. 20min
Totale 45min
4 portions
Ingredienti
Velouté, Chicken and Steamed Vegetables
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yellow onion halved3 - 3 ½ oz
-
garlic clove (opzionale)1
-
olive oil1 oz
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mixed vegetables (e.g. zucchini, carrots, asparagus, peppers, broccoli), sliced (½ in.), divided25 oz
-
water21 oz
-
salt divided2 ½ tsp
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potatoes sliced (½ in.)14 oz
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chicken breast fillet, boneless, skinless cut into strips (2 in. x 1 in.)17 oz
-
soy sauce2 tbsp
-
fresh ground pepper½ tsp
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sweet paprika (opzionale)½ tsp
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butter (opzionale)1 tbsp
Mustard Sauce
-
cream cheese2 oz
-
mustard1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
parsley leaves only3 - 4 sprigs
-
egg yolk (opzionale) from large egg1
Valori nutritivi per 1 portion
Calorie
417 kcal /
1745 kJ
Proteine
37 g
Grassi
16 g
Carboidrati
26 g
Fibre
6.2 g
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