Dispositivi & accessori
Hummus (Ilan Hall)
Prep. 10min
Totale 9h 5min
27 oz
Ingredienti
Hummus
-
dried garbanzo beans8 oz
-
water divided, plus extra to soak beans23 oz
-
extra virgin olive oil3 oz
-
tahini5 oz
-
garlic clove1
-
lemon juice1 oz
-
kosher salt to taste1 ½ tsp
Garlic Oil
-
garlic cloves smashed2
-
extra virgin olive oil1 oz
-
ground smoked paprika to garnish
-
pistachios toasted and chopped½ oz
-
pita chips, to servesliced raw vegetables to serve
Difficoltà
facile
Valori nutritivi per 3 oz
Proteine
7.9 g
Calorie
1280.3 kJ /
306 kcal
Grassi
23.2 g
Fibre
5.8 g
Carboidrati
19.3 g
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