Dispositivi & accessori
Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes
Prep. 15min
Totale 45min
4 portions
Ingredienti
-
olive oil80 g
-
soy sauce50 g
-
brown sugar½ tsp
-
lemon finely grated zest of half and 25 g juice1
-
4 white fish fillets, skinless, (150-180 g each)fresh salmon fillets, skinless (150-180 g each)4
-
garlic clove1
-
fresh root ginger (opzionale) peeled, cut in round slices (2 mm), to taste5 - 10 g
-
shallots halved100 g
-
100 g onions, quarteredleeks white part only, cut in pieces100 g
-
celery stalks cut in pieces100 g
-
350 g carrots, cut in pieces (see tip)frozen green peas350 g
-
water450 g
-
fine sea salt2 tsp
-
potatoes cut in pieces (1 cm)250 g
-
400 g mixed vegetables, (e.g. carrots, courgettes, potatoes, mushrooms), sliced (5 mm)broccoli florets400 g
-
ground black pepper2 pinches
-
single cream to taste50 - 100 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
44 g
Calorie
2984 kJ /
713 kcal
Grassi
44 g
Fibre
10.7 g
Carboidrati
30 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Simple Ideas
201 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Cucumber Soup
25min
Salmon and Leek Parcel with New Potatoes
1h
Steamed Sea Bass with Watercress Orange Couscous
35min
Steamed Smoked Haddock with New Potatoes and Spinach
45min
Creamy Courgette Soup
25min
Marinated Peppers
55min
Pea and Ginger Soup, Lemon Salmon with Broccoli
50min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Rice with Cod, Kidney Beans and Spinach
30min
Red Cabbage and Chicken Salad
40min
Sweet Potato and Courgette Soup
25min
Onion Soup
1h