Dispositivi & accessori
Fish and potatoes with tomato sauce
Prep. 20min
Totale 50min
6 portions
Ingredienti
-
potatoes cut in pieces (3-4 cm)800 g
-
olive oil plus extra for greasing30 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste1 tsp
-
onions cut in halves150 g
-
garlic clove1
-
carrots cut in pieces100 g
-
white wine (opzionale)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
salt adjust to taste1 tsp
-
water100 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
33 g
Calorie
1269 kJ /
302 kcal
Grassi
7 g
Fibre
3.4 g
Carboidrati
25 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Quick Thai chicken curry
40 Min
Pasta in tomato sauce with chorizo
25 Min
Cod with citrus butter
50 Min
Steamed turbot and mixed vegetable parcels
1 Std. 15 Min
Fish and Potatoes with Tomato Sauce
50 Min
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1 Std.
Steamed carrot and courgette tagliatelle
35 Min
Meatballs with tomato sauce
45 Min
Asian-style rice with eggs and vegetables
35 Min
Salmon in mushroom cream sauce with potatoes
50 Min
Chicken with creamy vegetable sauce
50 Min
Stir-fried vegetables
10 Min