
Dispositivi & accessori
Apricot chicken risotto
Prep. 15min
Totale 30min
6 portions
Ingredienti
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fresh thyme leaves only3 sprigs
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fresh flat-leaf parsley leaves only3 sprigs
-
garlic cloves2
-
piece fresh ginger peeled (optional)1 cm
-
brown onion100 g
-
olive oil40 g
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carrot cut into pieces100 g
-
red capsicum deseeded and cut into pieces120 g
-
chicken thigh fillets cut into cubes (3 cm)500 g
-
canned apricot nectar400 g
-
water300 g
-
Chicken stock paste (see Tip)1 ½ tbsp
-
Arborio rice300 g
-
frozen green peas to taste80 g
-
salt to taste1 - 2 pinches
-
ground black pepper to taste1 - 2 pinches
Valori nutritivi per 1 portion
Calorie
392.7 kcal /
1649.2 kJ
Proteine
19.7 g
Grassi
14.4 g
Carboidrati
44.3 g
Fibre
3.5 g
Grassi saturi
3.4 g
Sodio
847.2 mg