Creamy Courgette Soup

4.5 191 valutazione

Prep. 10min

Totale 25min

4 portions

Ingredienti

onions quartered
50 g
garlic clove (opzionale)
1
courgettes cut in pieces
700 g
water
500 g
vegetable stock paste, homemade (see tip)
1 heaped tsp
1 vegetable stock cube (for 0.5 l)
fine sea salt plus extra to taste
½ tsp
ground black pepper plus extra to taste
1 pinch
unsalted butter diced
10 g
cream cheese
40 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 347.4 mg

Proteine 2.9 g

Calorie 364 kJ / 87 kcal

Grassi 6 g

Fibre 2 g

Grassi saturi 3.4 g

Carboidrati 7 g

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Presente anche in

The Basic Cookbook 2018 174 ricette
Regno Unito e Irlanda

Your Cookidoo® 2025: Souper Star 10 ricette
Regno Unito e Irlanda

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