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Creamy Courgette Soup
4.5 189 valutazioni
Prep. 10min
Totale 25min
4 portions
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Ingredienti

  • onions quartered
    50 g
  • garlic clove (opzionale)
    1
  • courgettes cut in pieces
    700 g
  • water
    500 g
  • vegetable stock paste, homemade
    1 heaped tsp
    1 vegetable stock cube (for 0.5 l), crumbled
  • fine sea salt plus extra to taste
    ½ tsp
  • ground black pepper plus extra to taste
    1 pinch
  • unsalted butter diced
    10 g
  • cream cheese
    40 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 347.4 mg
Proteine 2.9 g
Calorie 364 kJ / 87 kcal
Grassi 6 g
Fibre 2 g
Grassi saturi 3.4 g
Carboidrati 7 g

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Presente anche in

The Basic Cookbook 2018 174 ricette
Regno Unito e Irlanda
Your Cookidoo® 2025: Souper Star 10 ricette
Regno Unito e Irlanda

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