Salmon Fillets with Buckwheat and Asparagus

Salmon Fillets with Buckwheat and Asparagus

4.0 4 valutazione

Prep. 20min

Totale 40min

4 portions

Ingredienti

orange zest
1 tsp
orange juice (approx. 1 orange)
100 g
honey
30 g
wasabi paste (opzionale) to taste
¼ tsp
fresh flat-leaf parsley leaves only
4 sprigs
fresh dill leaves only
2 sprigs
fresh coriander leaves only
4 sprigs
fresh salmon fillets skin optional (approx. 500-600 g total)
4
sea salt plus extra to taste
1 - 2 pinches
ground black pepper plus extra to taste
1 - 2 pinches
leek white part only, quartered
1
extra virgin olive oil
20 g
butter
20 g
buckwheat grains
300 g
dry white wine
100 g
100 g verjuice
water
750 g
vegetable stock paste (see Tips)
2 Tbsp
lemon juice (approx.1 lemon)
40 g
asparagus woody ends removed and cut in half
1 bunch
roasted, unsalted cashew nuts (opzionale)
100 g
sunflower seeds
30 g
goat's cheese crumbled
50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 63.7 g

Calorie 4171 kJ / 993 kcal

Grassi 51.9 g

Fibre 8.4 g

Carboidrati 65.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

ALL IN ONE FAMILY MEALS 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Rice Salad with Vegetables

45 min

Courgette Omelette

40 min

Salmon with Broccoli, Rice and Dill Sauce

45 min

Seven Spice Chicken with Rice

35 min

Brussels Sprouts with Chestnuts and Pancetta

35 min

Mashed Potatoes

45 min

Allergen-friendly Mushroom Risotto

1 godz. 20 min

Quinoa and Lettuce Salad

30 min

Chocolate Quinoa Porridge

25 min

Tuna, Courgette and Red Pepper Lasagne

35 min

Broccoli and potatoes with blue cheese sauce

45 min

Russian Beetroot Salad

1 godz. 10 min