Cerca
Salmon Fillets with Buckwheat and Asparagus
TM6 TM5

Salmon Fillets with Buckwheat and Asparagus

3.7 (3 valutazioni )
Registrati gratis

Ingredienti

  • 1 tsp orange zest
  • 100 g orange juice (approx. 1 orange)
  • 30 g honey
  • ¼ tsp wasabi paste, to taste (opzionale)
  • 4 sprigs fresh flat-leaf parsley, leaves only
  • 2 sprigs fresh dill, leaves only
  • 4 sprigs fresh coriander, leaves only
  • 4 fresh salmon fillets, skin optional (approx. 500-600 g total)
  • 1 - 2 pinches sea salt, plus extra to taste
  • 1 - 2 pinches ground black pepper, plus extra to taste
  • 1 leek, white part only, quartered
  • 20 g extra virgin olive oil
  • 20 g butter
  • 300 g buckwheat grains
  • 100 g dry white wine
    o 100 g verjuice
  • 750 g water
  • 2 Tbsp vegetable stock paste (see Tips)
  • 40 g lemon juice (approx.1 lemon)
  • 1 bunch asparagus, woody ends removed and cut in half
  • 100 g roasted, unsalted cashew nuts (opzionale)
  • 30 g sunflower seeds
  • 50 g goat's cheese, crumbled
Valori nutritivi
per 1 portion
Calorie
4171 kJ / 993 kcal
Proteine
63.7 g
Carboidrati
65.5 g
Grassi
51.9 g
Fibre
8.4 g

Ti piace quello che vedi? Questa e 80 000 di altre ricette ti stanno aspettando!

Registrati gratis

Registrati per una prova gratuita di 30 giorni e scopri il tesoro di ricette Cookidoo®, senza alcun impegno.

Ulteriori informazioni

Ricette alternative

Potatoes with Yoghurt Sauce

Potatoes with Yoghurt Sauce

(14)

40 min

Asparagus with Romesco Sauce

Asparagus with Romesco Sauce

(10)

30 min

Crab Cakes

Crab Cakes

(8)

1 godz. 35 min

Indian-style fish with yoghurt sauce, potatoes and vegetables

Indian-style fish with yoghurt sauce, potatoes and vegetables

(1)

1h

Steamed Poussins and Fruity Quinoa

Steamed Poussins and Fruity Quinoa

(3)

1h 30min

Salmon in mushroom cream sauce with potatoes

Salmon in mushroom cream sauce with potatoes

(63)

50min

Steamed Sea Bass with Watercress Orange Couscous

Steamed Sea Bass with Watercress Orange Couscous

(11)

35min

Bolivian Rice Pilaf

Bolivian Rice Pilaf

(8)

45 min

Poached Egg Pots with Smoked Salmon and Avocado Salsa

Poached Egg Pots with Smoked Salmon and Avocado Salsa

(32)

30 min

Carrot and Roasted Red Pepper Purée

Carrot and Roasted Red Pepper Purée

(8)

25min

Veracruz Fish

Veracruz Fish

(7)

30 min

Salmon with Broccoli, Rice and Dill Sauce

Salmon with Broccoli, Rice and Dill Sauce

(60)

45 min