Cerca
Salmon Fillets with Buckwheat and Asparagus
TM6 TM5

Salmon Fillets with Buckwheat and Asparagus

3.7 (3 valutazioni )
Registrati gratis

Ingredienti

  • 1 tsp orange zest
  • 100 g orange juice (approx. 1 orange)
  • 30 g honey
  • ¼ tsp wasabi paste, to taste (opzionale)
  • 4 sprigs fresh flat-leaf parsley, leaves only
  • 2 sprigs fresh dill, leaves only
  • 4 sprigs fresh coriander, leaves only
  • 4 fresh salmon fillets, skin optional (approx. 500-600 g total)
  • 1 - 2 pinches sea salt, plus extra to taste
  • 1 - 2 pinches ground black pepper, plus extra to taste
  • 1 leek, white part only, quartered
  • 20 g extra virgin olive oil
  • 20 g butter
  • 300 g buckwheat grains
  • 100 g dry white wine
    o 100 g verjuice
  • 750 g water
  • 2 Tbsp vegetable stock paste (see Tips)
  • 40 g lemon juice (approx.1 lemon)
  • 1 bunch asparagus, woody ends removed and cut in half
  • 100 g roasted, unsalted cashew nuts (opzionale)
  • 30 g sunflower seeds
  • 50 g goat's cheese, crumbled
Valori nutritivi
per 1 portion
Calorie
4171 kJ / 993 kcal
Proteine
63.7 g
Carboidrati
65.5 g
Grassi
51.9 g
Fibre
8.4 g

Ti piace quello che vedi? Questa e 80 000 di altre ricette ti stanno aspettando!

Registrati gratis

Registrati per una prova gratuita di 30 giorni e scopri il tesoro di ricette Cookidoo®, senza alcun impegno.

Ulteriori informazioni

Ricette alternative

Salmon Burger

Salmon Burger

(71)

2u. 20min

Wild Salmon Fishcakes

Wild Salmon Fishcakes

(18)

30 min

Crispy Breaded Fish

Crispy Breaded Fish

(7)

35 min

Lemon and Herb Salmon Burgers with Parmesan Courgettes

Lemon and Herb Salmon Burgers with Parmesan Courgettes

(30)

30 min

Salmon and Asparagus Rice Salad

Salmon and Asparagus Rice Salad

(42)

40 min

Seed and Nut Bread

Seed and Nut Bread

(40)

1h 30min

Cod with citrus butter

Cod with citrus butter

(41)

50 min

Millet-stuffed Cabbage Rolls with Mushroom Sauce

Millet-stuffed Cabbage Rolls with Mushroom Sauce

(28)

1u. 40min

Stuffed Vegetables

Stuffed Vegetables

(14)

1 Std. 5 Min

Gnocchi with Taleggio Cheese

Gnocchi with Taleggio Cheese

(9)

1u. 40min

Almond Crusted Salmon with Asparagus Tagliatelle

Almond Crusted Salmon with Asparagus Tagliatelle

(128)

35 min

Salmon with Broccoli, Rice and Dill Sauce

Salmon with Broccoli, Rice and Dill Sauce

(63)

45 min