Dispositivi & accessori
Chia and Quinoa Tortillas with a Trio of Dips
Prep. 35min
Totale 1h 45min
8 portions
Ingredienti
Chia and Quinoa Tortilla Chips
-
white quinoa50 g
-
chia seeds white50 g
-
polenta50 g
-
water60 g
-
sesame seeds2 Tbsp
-
sea salt to taste2 pinches
-
lime juice (approx. ½ lime)2 tsp
Sun-dried Tomato, Chilli and Cashew Dip
-
long red chilli deseeded if preferred1
-
garlic clove1
-
Parmesan cheese cubed (3 cm)30 g
-
fresh coriander leaves only5 sprigs
-
red pepper deseeded and quartered1
-
lemon juice1 Tbsp
-
raw cashew nuts120 g
-
sun-dried tomatoes drained100 g
-
extra virgin olive oil30 g
Pumpkin Dip
-
pumpkin flesh only, cut into pieces (4 cm)500 g
-
extra virgin olive oil1 tsp
-
pine nuts toasted100 g
-
goat's cheese2 Tbsp
-
fresh basil leaves only2 sprigs
-
ground cumin1 tsp
-
sea salt1 pinch
-
ground black pepper1 pinch
Artichoke Dip
-
extra virgin olive oil for greasing
-
Parmesan cheese cubed (3 cm)60 g
-
brown onion halved¼
-
artichoke hearts, marinated drained250 g
-
mayonnaise (see tip)135 g
Difficoltà
media
Valori nutritivi per 1 portion
Proteine
16.4 g
Calorie
2395 kJ /
570 kcal
Grassi
44.4 g
Fibre
11.2 g
Carboidrati
22.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Gluten Free
8 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Dairy-free Cashew Nut Spread
12h 10min
Spelt bread
1h 45min
Vegan Mozzarella
8h 50min
Balsamic Spelt Salad
20min
Coconut Yoghurt
13h 20min
Vegan Cheese Alternative
6h 40min
Vegan Parmesan
15min
Veganella - Vegan Mozzarella
6h 10min
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Aubergine, Spinach & Lentil Curry
25min
Reuben's Stew
5min
Chickpea Flatbread and Curried Vegetable Dip
50min