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Peanut Snack Bars

Peanut Snack Bars
4.7 49 valutazioni
Prep. 10min
Totale 1h 30min
12 pieces
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Ingredienti

  • unsalted butter diced, plus extra for greasing
    30 g
  • roasted peanuts, unsalted
    35 g
  • linseeds
    30 g
  • pitted dates halved
    170 g
  • puffed rice
    30 g
  • rolled oats quick cook
    90 g
  • ground cinnamon
    ½ tsp
  • fine sea salt
    1 pinch
  • smooth peanut butter (unsweetened)
    130 g
  • agave syrup
    100 g
  • vanilla extract
    1 tsp

Valori nutritivi per 1 piece

Calorie 219 kcal / 916 kJ
Proteine 5 g
Grassi 11.1 g
Carboidrati 24.7 g

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Presente anche in

SNACKS ON THE MOVE! 12 ricette
Regno Unito e Irlanda

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