Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

4.0 20 valutazioni

Prep. 10min

Totale 35min

2 portions

Ingredienti

fresh salmon fillets (approx. 400 g total)
2
unsalted butter soft
50 g
honey
30 g
mustard
20 g
soy sauce
10 g
ground black pepper
1 pinch
olive oil
30 g
garlic cloves
2
onions quartered
100 g
fresh parsley leaves
15 g
tomatoes halved
400 g
carrots cut in pieces
150 g
butternut squash cut in pieces
100 g
fine sea salt
1 tsp
water
800 g
dried oregano
1 tsp
long grain rice (easy cook, approx. 10-12 min. cooking time)
180 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 41 g

Calorie 3778 kJ / 903 kcal

Grassi 39 g

Carboidrati 97 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Table for Two 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Green Bean Bundles, Potatoes and Thyme Butter

50 мин.

Asian Steamed Side of Salmon

1ч. 45 мин.

Spooky Spaghetti and Meatballs (TM6 & TM5)

1ч. 25 мин.

Cod with Citrus Butter

50 мин.

Bread and Tomato Soup, Rolled Spinach Omelette and Steamed Ratatouille Vegetables

1ч. 5 мин.

Butternut Squash Soup, Fish with Rice and Vegetables, Apple and Pear Crumble

1ч.

Pea and Ginger Soup, Lemon Salmon with Broccoli

50 мин.

Cleansing Fruit Smoothie

5 мин.

Sparkling Cucumber and Ginger Refresher

5 мин.

Cucumber Soup

25 мин.

Chinese Noodles with Vegetables

35 мин.

Exotic Smoothie

5 мин.