Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

4.0 19 valutazione

Prep. 10min

Totale 35min

2 portions

Ingredienti

fresh salmon fillets (approx. 400 g total)
2
unsalted butter soft
50 g
honey
30 g
mustard
20 g
soy sauce
10 g
ground black pepper
1 pinch
olive oil
30 g
garlic cloves
2
onions quartered
100 g
fresh parsley leaves
15 g
tomatoes halved
400 g
carrots cut in pieces
150 g
butternut squash cut in pieces
100 g
fine sea salt
1 tsp
water
800 g
dried oregano
1 tsp
long grain rice (easy cook, approx. 10-12 min. cooking time)
180 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 41 g

Calorie 3778 kJ / 903 kcal

Grassi 39 g

Carboidrati 97 g

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Presente anche in

Table for Two 10 ricette
Regno Unito e Irlanda

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