
Dispositivi & accessori
Lemon and Herb Salmon Burgers with Parmesan Courgettes
Prep. 20min
Totale 30min
4 portions
Ingredienti
Parmesan Courgettes
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Parmesan cheese cut in pieces (2 cm)60 g
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white bread cut in pieces60 g
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medium egg1
-
fine sea salt1 tsp
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courgettes cut in batons (5 cm x 1 cm)500 g
Mayonnaise
-
sunflower oil150 g
-
medium egg1
-
ground black pepper2 pinches
-
fine sea salt½ tsp
-
vinegar1 tsp
-
Dijon mustard2 tsp
Salmon Burgers
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shallots halved60 g
-
fresh dill leaves5 g
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fresh tarragon cut in pieces1 Tbsp
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fresh salmon fillets, skinless cut in pieces400 g
-
frozen green peas80 g
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grated lemon zest1 Tbsp
-
fine sea salt½ tsp
Serving
-
olive oil2 Tbsp
-
burger buns4
-
cherry tomatoes halved160 g
-
green lettuce leaves for serving8
Valori nutritivi per 1 portion
Calorie
982 kcal /
4110 kJ
Proteine
40 g
Grassi
68 g
Carboidrati
53 g
Fibre
4.1 g