Dispositivi & accessori
Cajun Chicken and Sweet Potato Mash
Prep. 10min
Totale 25min
4 portions
Ingredienti
-
black peppercorns1 Tbsp
-
coarse sea salt2 tsp
-
garlic powder½ tsp
-
dried onions1 tsp
-
ground cayenne pepper¼ tsp
-
dried oregano¼ tsp
-
dried thyme¼ tsp
-
dried chilli flakes½ tsp
-
sweet potatoes peeled, diced (2 cm)850 g
-
water700 g
-
chicken breasts skinless, butterflied (sliced through horizontally almost to the edge then opened out)4
-
olive oil1 Tbsp
-
sweet chilli sauce40 g
-
fine sea salt½ tsp
Difficoltà
media
Valori nutritivi per 1 portion
Proteine
39 g
Calorie
1733 kJ /
414 kcal
Grassi
7.9 g
Carboidrati
46.9 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Marmalade-glazed Ham
1 Std. 50 Min
Venetian Duck Ragù - Ragù veneziano con anatra
1 Std. 40 Min
Moroccan Chicken and Couscous
45 Min
Honey Lime Chicken with Mango Chutney
1 Std. 15 Min
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1 Std.
Red Bean, Chicken and Sweet Potato Stew
45 Min
Chicken, Chorizo and Chickpea Stew
40 Min
Meatballs with White Wine Mushroom Sauce
35 Min
Orzo pasta with chicken and pesto
30 Min
Steamed Salmon Parcels
55 Min
Chicken and Mushroom Balti
50 Min
Bacon and Spring Onion Potato Salad
1 Std. 5 Min