Koththu roti

Koththu roti

4.4 21 valutazioni
Prep. 25min
Totale 1h 5min
6 portions

Ingredienti

Spice mix
  • chilli powder
    1 tsp
  • ground turmeric
    ½ tsp
  • curry powder
    3 tsp
  • ground black pepper
    ½ tsp
Curry
  • skinless chicken breast fillet cut into strips (2.5 cm x 5 mm)
    500 g
  • lime juice
    1 tbsp
  • salt plus extra to taste
    1 tsp
  • garlic clove
    1
  • piece fresh ginger peeled
    2 ½ cm
  • cinnamon quill
    1
  • cardamom pods
    2
  • whole cloves
    2
  • oil
    40 g
  • fresh curry leaves
    8
  • brown onions cut into slices
    2
  • tomato paste
    50 g
  • coconut cream
    120 g
  • coconut milk
    120 g
  • sugar
    ½ tsp
  • red capsicum cut into julienne
    1
  • carrot cut into julienne
    1
  • freshly ground pepper to taste
    1 - 2 pinches
  • eggs
    2
  • roti cut into julienne (see Tips)
    3
  • lime cut into 8 wedges, for garnishing
    1

Valori nutritivi per 1 portions

Calorie 354 kcal / 1488 kJ
Proteine 25.6 g
Grassi 18.7 g
Carboidrati 17.8 g
Fibre 7 g

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