Plum and Blackberry Smoothie

Plum and Blackberry Smoothie

4.1 8 valutazioni

Prep. 5min

Totale 5min

4 glasses

Ingredienti

plums ripe, cut in pieces, frozen in a single layer (see tip)
150 g
blackberries, frozen
150 g
apple (approx. 120 g), cut in quarters
1
coconut water
180 g
lime grated zest only
1

Difficoltà

facile

Valori nutritivi per 1 glass

Proteine 1 g

Calorie 268 kJ / 64 kcal

Grassi 1 g

Fibre 2.8 g

Carboidrati 12 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Frozen Fruit Smoothies 11 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Avocado Lime Cheesecake (No Added Sugar)

2h 30min

Citrus Water

35min

Liver Cake

1h 50min

Baby-friendly Smoked Salmon Spread

10min

Minestrone, Pork Roll with Vegetables, Steamed Raspberry Puddings, Berry Muffins

1h 40min

Fennel digestive

10min

Brandy Hot Chocolate

15min

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

3h 20min

Blueberry Cheesecake

5h

Sheer Berenj (Rice Pudding)

1h

Baby-friendly Herbed Cucumber Yoghurt Dip

10min

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

40min