Couscous with Lamb and Vegetables

Nessuna valutazione

Prep. 10min

Totale 50min

4 portion

Ingredienti

coriander leaf, fresh
4 sprig
parsley leaf, fresh
4 sprig
onion quartered
120 gram
lamb shoulder meat (bone in or boneless) cut in pieces (4 cm)
500 gram
black pepper, ground to taste
½ teaspoon
salt
3 teaspoon
olive oil
60 gram
carrot cut in pieces (approx. 4 cm)
150 gram
turnip cut in pieces (approx. 4 cm)
80 gram
cinnamon, ground
1 ½ teaspoon
ginger, dried, ground
1 teaspoon
water
500 gram
courgette cut in pieces (approx. 4 cm)
200 gram
raisin, all varieties
100 gram
white chickpea, canned drained
260 gram
saffron thread
1 pinch
couscous, medium
300 gram
water, boiling
350 gram

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 2024.6 mg

Proteine 37.2 g

Calorie 3998.9 kJ / 955.8 kcal

Grassi 44.1 g

Fibre 12 g

Grassi saturi 14 g

Carboidrati 103.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Our Kitchens Are A Window To The World 34 ricette
Internazionale

Ti potrebbe interessare anche...

Creamy Butter Chicken

1h

Chicken and Warm Potato Salad

55min

Pad kra pow

45min

Easy Morrocan lamb with couscous

35min

Meatballs with white wine mushroom sauce

35min

Jo Whitton's Wholesome meatball soup

50min

Pork fillet with mustard

35min

Braised Lamb Shanks

3h 35min

Flank steak with horseradish cream sauce (MEATER+®)

4h 20min

Chicken Caprese Pasta Salad

25min

Sri Lankan red beef curry with rice

1h 40min

Chinese-style chicken

25min

Mostra tutto

Mostra tutto