Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.0 6 valutazione

Prep. 15min

Totale 40min

4 portions

Ingredienti

Pulled Chicken

yellow onions cut into quarters
3 oz
garlic cloves
2
tomato cut into quarters
8 oz
water
6 oz
vegetable stock paste salt-free (see Tip)
1 tsp
ground smoked paprika
3 tsp
ground cumin
3 tsp
chili powder
½ tsp
brown sugar
1 tsp
chicken breast fillet cut into 8 pieces
14 oz
ground black pepper
¼ tsp

Cabbage and Apple Salad

apples (approx. 1 small apple), thickly grated
4 ½ oz
green cabbage thinly sliced
5 ½ oz
extra virgin olive oil
1 tbsp
apple cider vinegar
2 tsp
ground black pepper to taste

Assembly

tortilla (approx. 5.5 oz) whole wheat, warm
4
sour cream
2 tbsp
cilantro leaves only, to serve
12 sprigs

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 425 mg

Proteine 29 g

Calorie 1597.5 kJ / 382.5 kcal

Grassi 15 g

Fibre 6.5 g

Grassi saturi 5.5 g

Carboidrati 29.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Recipes for Diabetics 26 ricette
Stati Uniti

Ti potrebbe interessare anche...

White Bean Soup with Potatoes and Chorizo

Nessuna valutazione

Spicy Beef with Red Peppers

30min

Fish Ceviche

3h 25min

Muffin Pan Lasagnas

1h

Chicken Enchiladas

40min

Tex-Mex Chicken and Quinoa Salad

30min

Chicken Enfrijoladas

50min

Slow Cooked White Chicken Chili

2h 10min

Pollo Pibil

1h 30min

Shredded Chicken Taco Filling

30min

Turkey Taco Meat Filling

35min

Tinga de Pollo

40min