Couscous with Lamb and Vegetables

2.7 3 valutazione

Prep. 10min

Totale 50min

4 portions

Ingredienti

fresh coriander leaves
4 sprigs
fresh parsley leaves
4 sprigs
onion quartered
120 g
lamb shoulder cut in pieces (4 cm)
500 g
ground black pepper to taste
½ tsp
fine sea salt
3 tsp
olive oil
60 g
carrots cut in pieces (approx. 4 cm)
150 g
turnip cut in pieces (approx. 4 cm)
80 g
ground cinnamon
1 ½ tsp
ground ginger
1 tsp
water
500 g
courgettes cut in pieces (approx. 4 cm)
200 g
raisins
100 g
tinned chickpeas drained
260 g
saffron threads
1 pinch
couscous, medium
300 g
boiling water
350 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 2024.6 mg

Proteine 37.2 g

Calorie 3998.9 kJ / 955.8 kcal

Grassi 44.1 g

Fibre 12 g

Grassi saturi 14 g

Carboidrati 103.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Manifesto 203 ricette
Regno Unito e Irlanda

Our Kitchens Are A Window To The World 35 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Roast Chicken Dinner with Veg and Gravy

2hod.

Roast Chicken with Vegetables

1hod. 10min.

Tomato Soup with Burrata

35min.

Moussaka Wraps

50min.

Tuna and Avocado Salad with Fermented Onions (Cutter)

72hod. 30min.

Linguine with Bacon and Prawns

35min.

Beef and Olive Meatballs with Spaghetti

40min.

Lasagne Bolognese with Fresh Spinach Pasta

3hod.

Browned Pork Rice

1hod.

Raspberry Turnovers

2hod.

Chicken, Rice and Green Beans with Ginger and Spring Onion Oil

1hod. 20min.

Rosemary and Sea Salt Bread

1hod. 55min.