Dispositivi & accessori
Prawn and lemon zoodles (Thermomix® Spiralizer, using modes)
Prep. 15min
Totale 25min
4 portions
Ingredienti
-
zucchini ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)500 - 600 g
-
water to cover
-
garlic cloves4
-
fresh chilli of choice, deseeded and cut into halves1
-
extra virgin olive oil70 g
-
medium raw prawn peeled (tails on optional)500 g
-
spring onions/green onions roughly chopped50 g
-
dried chilli flakes2 - 3 pinch
-
freshly squeezed lemon juice40 g
-
ponzu sauce80 g
-
cornflour1 tsp
-
brown sugar2 tsp
-
sea salt2 - 3 pinch
-
ground white pepper2 - 3 pinch
-
white sesame seeds to sprinkle
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1178.5 mg
Proteine
19.9 g
Calorie
1267.3 kJ /
302.9 kcal
Grassi
18.8 g
Fibre
2.3 g
Grassi saturi
3.1 g
Carboidrati
13.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Spiralize your life (using modes)
19 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
HongKong Style Soy Braised Chicken
Nessuna valutazione
Hand Roll Sushi
1h
Salmon and mushroom rice
40min
Spiralized Zucchini Noodles with Prawns and Lemon Sauce
Nessuna valutazione
Pear twists on chocolate custard
Nessuna valutazione
Raspberry ripple cones
15h
Grated Carrot Salad (TM6)
10min
Lupin, corn and tomato muffins with basil yoghurt (Diabetes)
45min
'Sun City' chicken and cauliflower curry
40min
Ravioli with zucchini sauce
35min
Dip of all Dips (Thermodudes)
45min
Buffalo Chicken Spring Rolls
1h 30min