Soy Chicken with Bok Choy

Soy Chicken with Bok Choy

4.3 32 valutazione

Prep. 15min

Totale 40min

6 portions

Ingredienti

garlic cloves
2
ginger peeled, sliced
½ oz
chicken thighs, air-chilled, boneless, skinless (approx. 32-36 oz)
6
dark brown sugar
3 oz
chili flakes
1 tsp
water
13 oz
soy sauce low sodium
5 oz
vegetable oil
1 oz
baby bok choy cut in half
16 oz
16 oz broccoli florets, cut in half
green onions thinly sliced, for garnish
3
cooked rice to serve (see Tip)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1922.4 mg

Proteine 35.5 g

Calorie 2099.3 kJ / 501.8 kcal

Grassi 21.3 g

Fibre 2.3 g

Grassi saturi 5 g

Carboidrati 46.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Must Have - Second Bowl & Blade Cover Accessories 10 ricette
Stati Uniti

Ti potrebbe interessare anche...

Muffin Pan Lasagnas

1h

Chicken, Broccoli, and Cheddar Rice

50min

Lemon Ricotta Pasta with Chicken

35min

Garlic Pork with Vegetables and Rice

40min

Maple Teriyaki Salmon with Rice and Broccoli

1h 5min

Lemon Rosemary Chicken and Rice

55min

Lemon Garlic Chicken

30min

Braised Pork and Eggs with Rice

40min

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

45min

Marry Me Chicken

40min

Chicken with Mashed Potatoes and Gravy

1h 10min

Picadillo a la Habanera (Ground Beef)

1h