Dispositivi & accessori
Baked masala fish
Prep. 15min
Totale 1h 15min
4 portion
Ingredienti
-
fish, whole, gutted, cleaned (approx. 400 g each), with scales removed (see Tips)2
-
lime cut into halves1
-
cumin seed2 tsp
-
black peppercorn½ tsp
-
chilli, dried whole5
-
brown onion cut into quarters½
-
minced ginger, preserved (see Tips)1 tbsp
-
garlic paste (see Tips)2 tsp
-
turmeric, dried, ground½ tsp
-
canola oil30 g
-
curry leaf, fresh fried, for garnishing
-
red onion sliced, for garnishing
-
sea salt, flakes for garnishing
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1218 mg
Proteine
40.4 g
Calorie
1249.8 kJ /
297.5 kcal
Grassi
13 g
Fibre
2.7 g
Grassi saturi
3.3 g
Carboidrati
3.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Steamed Chicken with Chilli Sauce
30min
Vitamin Smoothie
20min
Thirst Quenching Herbal Tea
25min
Air Katira (Katira Drink)
10min
Watermelon Juice
10min
Piggy buns
2h
Bamia (Okra Lamb Stew)
1h 50min
Mango Lassi
5min
Crème caramel (flan)
5h 30min
Nasi Arab (Arabian Rice)
45min
Ghee Roasted Chicken
1h 15min
Three-milk cake
2h