Dispositivi & accessori
Buddha Bowl with Chicken (Thermomix® Cutter +)
Prep. 35min
Totale 1h
4 portions
Ingredienti
Boiled Rice
-
water1000 g
-
salt1 ½ tsp
-
olive oil20 g
-
parboiled rice250 g
Shredded Chicken
-
soy sauce30 g
-
sesame oil, toasted15 g
-
chicken breast fillet, skinless cut into long strips (3 cm wide)250 g
Vegetables
-
carrots peeled (1-2 carrots)120 g
-
English cucumber unpeeled, ends removed200 g
-
plum tomato, type Roma firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit180 - 200 g
-
red onion halved vertically (½ onion)100 g
-
romaine lettuce washed and dried (approx. 2 lettuce hearts), halved to fit feeder160 g
-
avocado peeled, pitted, thinly sliced2
Yoghurt and Cilantro Sauce
-
cilantro, fresh leaves only, divided8 sprigs
-
salt½ tsp
-
black pepper, ground to taste3 pinches
-
plain Greek yoghurt250 g
-
mayonnaise100 g
-
cashew nut, roasted, unsalted4 tbsp
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
899 mg
Proteine
27 g
Calorie
3350 kJ /
800 kcal
Grassi
47 g
Fibre
7.2 g
Grassi saturi
14 g
Carboidrati
62 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Huli Huli Chicken Skewers
50min
Spiralized Scalloped Potatoes
1h 30min
All-Purpose Gluten Free Flour
5min
Quinoa, Nut and Dairy Free Muesli Slice
1h 45min
Gruyère and asparagus Dutch baby pancake
50min
Holiday Brisket
6h 55min
Coleslaw (Thermomix® Cutter +)
10min
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter, using modes)
20min
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter)
20min
Hearty Seafood Chowder
1h
Middle Eastern planked salmon
1h 40min
Lamb meatballs in spicy tomato sauce (lamb kofta)
1h 5min