Dispositivi & accessori
Red lentil and carrot patties with schug sauce
Prep. 15min
Totale 20min
12 pieces
Ingredienti
Schug sauce
-
cumin seeds1 tsp
-
cardamom seeds1 tsp
-
black peppercorns1 tsp
-
garlic cloves3
-
fresh green chillies deseeded, roughly chopped (see Tip)2
-
fresh coriander leaves only4 sprigs
-
fresh parsley leaves only10 sprigs
-
lemon juice40 g
-
olive oil60 g
-
salt½ tsp
Lentil and carrot patties
-
Parmesan cheese cut in pieces65 g
-
carrots cut in pieces (2-3 cm)350 g
-
garlic clove1
-
fresh parsley leaves only3 sprigs
-
shallots halved80 g
-
olive oil20 g
-
340 g dried red lentils, whole, cooked (see Tip)red lentils canned, drained340 g
-
breadcrumbs100 g
-
eggs2
-
salt½ tsp
-
ground black pepper½ tsp
-
cumin seeds½ tsp
-
vegetable oil for frying
Difficoltà
facile
Valori nutritivi per 1 piece
Sodio
246.9 mg
Proteine
7.3 g
Calorie
757.7 kJ /
181.1 kcal
Grassi
9.5 g
Fibre
4 g
Grassi saturi
2.2 g
Carboidrati
17.7 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Spinach with Chickpeas (Espinacas con Garbanzos)
30min
Paella
1h
Mango frozen yogurt
5min
Gluten-Free Vegan Lentil Wraps
Nessuna valutazione
Double Pie Dough
3h 20min
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25min
Broccoli and Bacon Bites
1h
Falafel Waffle
40min
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce
40min
Salt-free chicken stock paste
45min
Vegan Spanish Omelette
40min
Smoked Salmon and Brie Quiche
55min