Dispositivi & accessori
Questa ricetta è sviluppata per una combinazione specifica di dispositivi e accessori. Senza questa configurazione non possiamo garantire un successo positivo.
Bimby® TM7
Compatibile
Bimby® TM6
Compatibile
Warm bulgur salad with orange dressing
Prep. 15min
Totale 40min
4 portions
Ingredienti
Bulgur mixture
-
red onion cut into halves and finely sliced150 g
-
water plus extra to soak350 g
-
sea salt plus extra to taste1 pinch
-
ground cumin1 tsp
-
ground turmeric½ tsp
-
harissa paste2 tsp
-
orange zest no white pith2 pieces
-
olive oil70 g
-
bulgur200 g
-
Vegetable stock paste (see Tips)1 - 2 tsp
-
orange peeled and cut into quarters1
-
balsamic vinegar20 g
-
ground black pepper plus extra to taste1 - 2 pinches
-
caster sugar2 tsp
Salad
-
olive oil spray to fry
-
baby eggplants cut into halves lengthways, flesh scored2
-
haloumi cut into slices (1 cm)180 g
-
shelled pistachios80 g
-
fresh flat-leaf parsley leaves only10 sprigs
-
fresh mint leaves6 sprigs
-
pomegranate arils only (see Tips)1
-
fresh baby spinach60 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1571.1 mg
Proteine
22.6 g
Calorie
2742.4 kJ /
653 kcal
Grassi
37.6 g
Fibre
12.9 g
Grassi saturi
9.1 g
Carboidrati
50.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioni
Ti potrebbe interessare anche...
Mexican Quinoa Salad
30min
Strawberry, burrata and basil pesto salad (Thermomix®️ Cutter)
15min
One whole cauliflower
45min
Roasted Aubergine Salad with Tahini Dressing
45min
Warm bulgur salad with orange dressing
40min
Tandoori Cauliflower with red lentil dahl and raita
1h
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Warm Halloumi, Walnut and Pomegranate Salad
45min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Black Bean and Avocado Wrap
15min
Bean ratatouille with halloumi
30min
Roasted Sweet Potato and Broccoli Spelt Salad
1h 15min