Broccoli Sauté (TM6 Metric)

Broccoli Sauté (TM6 Metric)

4.6 325 valutazione

Prep. 10min

Totale 15min

4 portions

Ingredienti

water
30 g
fresh broccoli in florets (see Tip)
340 g
340 g fresh broccolini, cut into pieces (see Tip)
garlic cloves sliced
2 - 3
extra virgin olive oil
30 g
30 g safflower oil
dried chili flakes plus extra to sprinkle
¼ tsp
salt to taste
1 tsp
sliced almonds
2 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 609 mg

Proteine 3 g

Calorie 289 kJ / 69 kcal

Grassi 5 g

Fibre 0 g

Grassi saturi 1 g

Carboidrati 6 g

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