Sautéing Chicken Strips

5.0 8 valutazione

Prep. 5min

Totale 15min

2 portions

Ingredienti

oil
½ oz
½ oz extra virgin olive oil
garlic clove
1
½ oz yellow onion
chicken thighs, boneless and skinless in strips (½ in. x 1½ in.), dried with paper towels (see Tip)
8 ½ oz
8 ½ oz chicken breast fillets, boneless, skinless, in strips (½ in. x 1½ in.), dried with paper towels (see Tip)

Difficoltà

facile

Valori nutritivi per 1 portions

Sodio 83.5 mg

Proteine 29.5 g

Calorie 939 kJ / 224.5 kcal

Grassi 11 g

Fibre 0.1 g

Grassi saturi 1 g

Carboidrati 1.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Basic Meat & Seafood 11 ricette
Stati Uniti

Simple Ideas 179 ricette
Stati Uniti

TM7™ Manifesto 200 ricette
Stati Uniti

We Can Make Magic Out of Simple Things 38 ricette
Stati Uniti

Ti potrebbe interessare anche...

Steamed Rice

Steamed Rice

25min

Steamed Chicken Breasts

Steamed Chicken Breasts

30min

Steamed Cubed Potatoes

Steamed Cubed Potatoes

40min

Steamed Cauliflower

Steamed Cauliflower

25min

Steamed Broccoli

Steamed Broccoli

25min

Sautéing Shrimp

Sautéing Shrimp

15min

Sautéing Chicken Cubes

Sautéing Chicken Cubes

15min

Browning Beef Strips

Browning Beef Strips

15min

Browning Beef Cubes (Well Done)

Browning Beef Cubes (Well Done)

10min

Sautéing Red Pepper with Onions

Sautéing Red Pepper with Onions

25min

Sautéing 7 oz Bell Pepper

Sautéing 7 oz Bell Pepper

20min

Steamed Corn on the Cob

Steamed Corn on the Cob

25min