Dispositivi & accessori
Best Basic Houmous
Prep. 5min
Totale 5min
12 portions
Ingredienti
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garlic cloves2
-
tinned chickpeas rinsed, drained (2 x 400 g tins)480 g
-
water60 g
-
lemon juice30 g
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extra virgin olive oil plus extra for serving70 g
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toasted sesame seeds40 g
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fine sea salt½ tsp
-
paprika (opzionale) for serving
Valori nutritivi per 1 portion
Calorie
107.2 kcal /
448.4 kJ
Proteine
2.6 g
Grassi
8.2 g
Carboidrati
6.5 g
Fibre
2.2 g
Grassi saturi
1.2 g
Sodio
190.4 mg