Raw Quinoa Bars

Raw Quinoa Bars

4.2 13 valutazione

Prep. 15min

Totale 24h

16 pieces

Ingredienti

tri-color quinoa
7 ½ oz
water
16 oz
dried dates, pitted
5 oz
almonds
3 oz
sunflower seeds
3 oz
dried apricots, pitted
3 oz
salt (opzionale)
1 pinch
dried cherries
3 oz
old fashioned rolled oats
2 oz
almond butter
3 oz
pumpkin seeds
3 oz
coconut oil
2 oz

Difficoltà

facile

Valori nutritivi per 1 piece

Proteine 8 g

Calorie 1155 kJ / 276 kcal

Grassi 16 g

Fibre 5 g

Carboidrati 30 g

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Presente anche in

Fresh Start Detox 10 ricette
Stati Uniti

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