Vegetable Oat Bake

Vegetable Oat Bake

3.6 19 valutazioni

Prep. 30min

Totale 1h 15min

9 pieces

Ingredienti

linseeds
20 g
water
6 Tbsp
red onions quartered
120 g
olive oil plus extra for greasing
10 g
beetroot peeled, cut in pieces (3 cm)
250 g
carrots cut in pieces (3 cm)
250 g
gluten-free oats
200 g
walnut halves
50 g
pumpkin seeds plus 2 Tbsp for sprinkling
40 g
fresh thyme leaves
1 Tbsp
dried oregano
½ tsp
fine sea salt
1 tsp
ground black pepper
⅛ tsp
almond milk
120 g

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 244 mg

Proteine 7 g

Calorie 983 kJ / 236 kcal

Grassi 13 g

Grassi saturi 2 g

Carboidrati 20 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Savoury 58 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Popcorn and Buckwheat Bread

2h

Pepper, Anchovy and Onion Cornbread Tart

45min

Courgette and Carrot Loaf

45min

Chickpea Flatbread and Curried Vegetable Dip

50min

Carrot and Peanut Bake

55min

Rhubarb and Ginger Spelt Cake

1h 20min

Courgette and Carrot Quinoa Salad

1h 35min

Broccoli Fritters with Radish Salad and Lemon Quinoa

1h

Carrot, Pumpkin and Chard Pie

1h 20min

Buckwheat, Almond and Seed Bread

2h

Courgette and Dried Fruit Scones

30min

Mixed Grain Pilaf with Beetroot

30min