Sayur Lodeh (Indonesian Vegetable Stew in Coconut Milk)

Sayur Lodeh (Indonesian Vegetable Stew in Coconut Milk)

4.2 (21 valutazioni )

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Difficoltà facile

Tempo di preparazione 10min

Tempo totale 45min

Porzioni 4 portions

Ingredienti

20 g garlic cloves
30 g shallots
100 g yellow onion
1 tsp cumin seeds
50 g dried shrimp, soaked to soften
2 stalks fresh lemongrass, white parts only
80 g cooking oil
500 g water
50 g carrot, cut in thin strips (0.5 cm x 4 cm)
100 g jicama (sengkuang), cut in thin strips (0.5 cm x 4 cm)
2 tsp salt
500 g fresh coconut milk
100 g long beans, cut in 4 cm length
50 g glass noodles, soaked to soften and drained
100 g dried bean curd sticks (fuchuk), soaked to soften
100 g tempeh
200 g firm tofu, cut in cubes (2 cm)
2 fresh red chillies, cut in slices
2 fresh green chillies, cut in slices
1 dried tamarind piece (asam keping)
1 tsp ground turmeric

Valori nutritivi: per 1 portion
Calorie: 2736 kJ / 654 kcal
Proteine: 18 g
Carboidrati: 33 g
Grassi: 54 g
Grassi saturi: 28 g
Fibre: 5 g
Sodio: 1210 mg

Nelle collection

Celebrate Eid Al-Fitr 14 ricette, Internazionale

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