Dispositivi & accessori
"Egg and sausage" breakfast sandwich
Prep. 20min
Totale 1h
4 portions
Ingredienti
-
firm tofu pressed and cut into 4 slices horizontally (approx. 0.5-1 cm thick - see Tips)500 g
"Sausage" patties
-
rolled oats75 g
-
red onion (approx. 80 g), cut into quarters½
-
garlic clove1
-
apple (approx. 100 g), cored and cut into halves1
-
tomato paste1 tbsp
-
tamari gluten free (see Tips)1 tbsp
-
nutritional yeast (see Tips)1 tbsp
-
salt½ tsp
-
ground black pepper½ tsp
-
dried marjoram½ tsp
-
fresh Swiss brown mushrooms cut into quarters120 g
-
puffed brown rice40 g
-
extra virgin olive oil plus extra for frying1 - 2 tbsp
Yolk
-
extra virgin olive oil10 g
-
water150 g
-
mustard (see Tips)¼ tsp
-
nutritional yeast (see Tips)2 tbsp
-
tapioca starch10 g
-
kala namak (black salt) (see Tips)1 pinch
-
ground black pepper1 - 2 pinches
-
ground turmeric1 - 2 pinches
Assembly
-
English wholemeal muffins toasted (see Tips)4
-
vegan cheese4 slices
-
kala namak (black salt) to season
-
ground black pepper to season
Difficoltà
media
Valori nutritivi per 1 portion
Proteine
32.4 g
Calorie
2586.6 kJ /
615.8 kcal
Grassi
26.5 g
Fibre
15 g
Carboidrati
56.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Plant to Plate
120 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Mocha-iced coffee
5min
Quinoa sushi
2h 45min
Savoury potato and onion bake
1h 30min
Vegan parmesan shards
3h 55min
Jackfruit and mayo sandwich filling
5min
Tofu chocolate ice cream
6h 10min
Garlic chickpea breads (Panisses)
30min
Tofu 'sour cream'
5min
Breakfast Burger
30min
Dairy free hot chocolate
10min
Bun kebab
1h 45min
Energy shot
5min