
Dispositivi & accessori
Chicken and capsicum souvlaki with rice
Prep. 25min
Totale 1h 5min
6 portions
Ingredienti
Marinade
-
fresh ginger peeled and cut into thin slices20 g
-
garlic cloves2
-
soy sauce100 g
-
honey50 g
-
toasted sesame oil to taste1 - 2 tsp
-
barbecue sauce25 g
-
ground black pepper1 pinch
Chicken and rice
-
skinless chicken breast fillets cut into cubes (2-3 cm)800 g
-
mixed capsicums (eg red, yellow, green) deseeded and cut into pieces (2-3cm)400 g
-
Vegetable stock paste (refer to the recipe in The Basic Cookbook)1 tsp
-
salt½ tsp
-
long grain white rice300 g
-
water1000 g
-
cornflour (starch)2 tbsp
Valori nutritivi per 1 portion
Calorie
408 kcal /
1708 kJ
Proteine
38 g
Grassi
3 g
Carboidrati
55 g
Fibre
3.1 g
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