Plum and Blackberry Smoothie

Plum and Blackberry Smoothie

4.1 8 valutazioni

Prep. 5min

Totale 5min

4 glasses

Ingredienti

plums ripe, cut in pieces, frozen in a single layer (see tip)
150 g
blackberries, frozen
150 g
apple (approx. 120 g), cut in quarters
1
coconut water
180 g
lime grated zest only
1

Difficoltà

facile

Valori nutritivi per 1 glass

Proteine 1 g

Calorie 268 kJ / 64 kcal

Grassi 1 g

Fibre 2.8 g

Carboidrati 12 g

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Presente anche in

Frozen Fruit Smoothies 11 ricette
Regno Unito e Irlanda

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