Apple sponge pudding

Apple sponge pudding

3.7 66 valutazioni

Prep. 15min

Totale 1h 20min

6 portions

Ingredienti

water
600 g
Granny Smith apples (approx. 700 g), peeled, cored and cut into dice
5
pitted dates
60 g
extra virgin olive oil
60 g
brown sugar (see Tips)
2 tbsp
natural vanilla extract
1 tsp
egg
1
wholemeal self-raising flour
160 g
ground cinnamon plus extra to serve
½ tsp
buttermilk
160 g
olive oil spray
natural yoghurt to serve (optional)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 213.8 mg

Proteine 6.1 g

Calorie 1417.7 kJ / 337.5 kcal

Grassi 14.1 g

Fibre 6.5 g

Grassi saturi 2.8 g

Carboidrati 44.1 g

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Presente anche in

Sweet Nourish 80 ricette
Australia e Nuova Zelanda

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