Dispositivi & accessori
Hunter's lemon chicken rissoles
Prep. 30min
Totale 1h
12 portions
Ingredienti
-
Parmesan cheese cut into pieces (2 cm)50 g
-
lemon zest only, no white pith1
-
garlic cloves2
-
spring onions/shallots trimmed and cut into thirds2
-
fresh basil leaves only2 sprigs
-
fresh flat-leaf parsley leaves only3 - 4 sprigs
-
day old bread torn into small pieces2 pieces
-
skinless chicken breast fillet cut into small pieces (2 cm) and partially frozen (optional)500 g
-
sesame seeds1 tbsp
-
egg1
-
frozen green peas55 g
-
frozen corn kernels55 g
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
plain flour for coating
-
rice bran oil for frying
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
132.1 mg
Proteine
12.9 g
Calorie
740.7 kJ /
176.3 kcal
Grassi
11.3 g
Fibre
0.8 g
Grassi saturi
3.1 g
Carboidrati
5.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Cookidoo celebration!
10 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Pork cannelloni with vegetable sauce
1h
Zucchini slice
45min
Chicken with sweet potato cheesy crust
1h 15min
Beef stroganoff
35min
Curried beef and noodles (Aussie chow mein)
25min
Spinach and cheese-filled meatloaf
1h 15min
Chicken and warm potato salad
55min
Lamb and feta meatballs
30min
Chicken, leek and corn pie
1h 15min
Apricot chicken risotto
30min
"Hug in a mug" chicken soup
30min
Beef ragu
1h 25min