Dispositivi & accessori
Wholemeal Tacos with Pulled Pork in Beer Sauce
Prep. 20min
Totale 4h 55min
6 portion
Ingredienti
-
wholemeal wheat flour400 g
-
water, boiling290 g
-
vegetable oil30 g
-
salt2 tsp
-
garlic cloves4
-
onion halved150 g
-
pork shoulder, boneless cut into 5 pieces800 g
-
stout beer Guinness® type500 g
-
water150 g
-
honey70 - 80 g
-
paprika, smoked, ground2 tsp
-
cumin, ground1 tsp
-
miso paste2 tbsp
-
star anise1
-
cinnamon stick halved1
-
brown sugar2 tbsp
-
red onion chopped80 g
-
coriander leaf, fresh for garnishing
-
canned black beans (opzionale) drained, for garnishing80 - 100 g
-
fresh jalapeño chillies cut in slices, for garnishing1 - 2
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
1086 mg
Proteine
31.7 g
Calorie
3020.7 kJ /
722 kcal
Grassi
30.3 g
Fibre
3.5 g
Grassi saturi
9.2 g
Carboidrati
74.1 g
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