Dispositivi & accessori
Matcha Blueberry Morning Smoothie
Prep. 5min
Totale 10min
4 glasses
Ingredienti
-
frozen mixed berriesfrozen blueberries300 g
-
honey40 g
-
milkdairy-free milk of choice500 g
-
banana1
-
matcha green tea powder½ tsp
-
ground cinnamon¼ tsp
-
ground ginger¼ tsp
-
chia seeds1 Tbsp
-
fine sea salt1 pinch
Difficoltà
facile
Valori nutritivi per 1 glass
Sodio
42.7 mg
Proteine
2.9 g
Calorie
709.3 kJ /
169.5 kcal
Grassi
2.5 g
Fibre
4.9 g
Grassi saturi
0.4 g
Carboidrati
36.5 g
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Regno Unito e Irlanda
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