Dispositivi & accessori
Nourishing Snow Pear Dessert
Prep. 10min
Totale 1h
6 portion
Ingredienti
-
pear peeled, deseeded, cut into 8 pieces400 g
-
lotus seed, dried30 g
-
water1400 g
-
dried white fungus soaked, cut in small pieces (see tips)25 g
-
rock sugar to taste60 - 80 g
-
Chinese red dates seeds removed2
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
20.3 mg
Proteine
4.1 g
Calorie
799.7 kJ /
191.1 kcal
Grassi
0.4 g
Fibre
24.9 g
Grassi saturi
0 g
Carboidrati
48.3 g
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